Weigh In record (no journal entry) for 05 June 2021
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57.6 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1823 kcal
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Fat: 60.75g | Prot: 110.16g | Carbs: 196.12g.
Breakfast: Jardin Bio Pomme Fraise Framboise, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Lunch: Jardin Bio Pomme Fraise Framboise, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Dinner: Champignons de Paris (Sautés), Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Harry's Pain de Mie Complet (42g), Carrefour Amandes Décortiquées, Bjorg Pain Complet Protéines, Banane, U Miel de Fleurs, Myprotein Maltodextrine. more...
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1826 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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