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arinusichka
Journal
05 Jun 21
arinusichka's Journal, 05 Jun 21
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Weigh In record (no journal entry) for 05 June 2021
62 kg
Lost so far:
1.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2021:
273 kcal
Fat: 14.84g | Prot: 13.57g | Carbs: 20.08g.
Breakfast:
Батон Нарезной, Сахар, Кофе, Великолукский Мясокомбинат Сосиски Детям, Перепелиное Яйцо.
more...
1999 kcal
Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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arinusichka's Weight History
View Complete History