arinusichka's Journal, 05 Jun 21

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Weigh In record (no journal entry) for 05 June 2021

62 kg Lost so far: 1.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:

273 kcal

Fat: 14.84g | Prot: 13.57g | Carbs: 20.08g. Breakfast: Батон Нарезной, Сахар, Кофе, Великолукский Мясокомбинат Сосиски Детям, Перепелиное Яйцо. more...

1999 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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arinusichka's Journal, 05 Jun 21

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arinusichka's Weight History