Weigh In record (no journal entry) for 05 June 2021
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87 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 39.53g | Prot: 52.42g | Carbs: 209.47g.
Breakfast: Rumah Makan Sederhana Daun Singkong, Perkedel Jagung, Nasi Putih. Lunch: Ayam Goreng, Teh Manis, Nasi Putih. Dinner: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Bamboe Sambal Goreng Ati, Quaker Instant Oatmeal. Snacks/Other: Aqua Air Mineral. more...
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Gaining 0.0 kg a Week
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milenia_kusuma's Weight History
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