Weigh In record (no journal entry) for 05 June 2021
|
79 kg
Lost so far: 1 kg.
Still to go: 73.1 kg.
Diet followed: Reasonably Well.
|
|
1064 kcal
|
Fat: 17.38g | Prot: 42.50g | Carbs: 186.63g.
Breakfast: Pisang Kepok Rebus, Pisang Kepok Rebus. Lunch: Pisang Kepok Rebus, Ikan Todak Masak , Nasi Putih. Dinner: Teh Kotak Teh Kotak Less Sugar, Sari Roti Roti Tawar Gandum (2). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sariana latif's Weight History
|