Weigh In record (no journal entry) for 05 June 2021
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81.7 kg
Lost so far: 30.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 15.47g | Prot: 69.42g | Carbs: 154.97g.
Breakfast: Dulano Kalkkunanfileeleike, Vaasan Isoäidin Pitko. Snacks/Other: Star Nutrition Whey-80 Double Rich Chocolate, Kotimaista Laktoositon Rasvaton Maitojuoma, Chiquita Banaani, Kellogg's Rice Krispies. more...
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Losing 7 kg a Week
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ronnqvist91's Weight History
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