Weigh In record (no journal entry) for 24 December 2019
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74 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1803 kcal
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Fat: 13.06g | Prot: 84.19g | Carbs: 325.05g.
Breakfast: Cooked Fish, Nasi Putih. Lunch: Cooked Fish, Nasi Putih. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Heavenly Blush Manggo Carrot, Papaya, Kepala Djenggot Teh Hijau. more...
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aminiarin's Weight History
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