Weigh In record (no journal entry) for 05 June 2021
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55.6 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 66.19g | Prot: 66.98g | Carbs: 54.84g.
Lunch: 키친콤마 당근라페, 찐단호박, 양배추찜, 삼겹살, 목살구이. Dinner: 찐단호박, 키친콤마 당근라페, 다진 소고기, 장어구이. Snacks/Other: 방울 토마토. more...
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Losing 4.2 kg a Week
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