sickert08's Journal, 15 Feb 11

I have been so exhausted the past few days, I can't seem to wake up and my sleep has been restless. I saw no change on the scale yesterday but I am not deterred. I want to get below 170 so so badly. I feel like the first couple of weeks on my diet I lost 10 pounds like it was nothing, now I am fighting to lose about 2 pounds a week. I'm not sure what I should do...
77.5 kg Lost so far: 6.4 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.
steady weight

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