Weigh In record (no journal entry) for 05 June 2021
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68.4 kg
Lost so far: 10.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 60.14g | Prot: 69.14g | Carbs: 157.42g.
Breakfast: Telur Rebus, Herbalife Nutritional Shake Mix. Lunch: Sania Minyak Goreng, Pepes Tahu, Jamur Putih (Ditumis), Kubis, Brokoli, Paha Ayam, Wortel Dimasak, Nasi Putih. Dinner: Paha Ayam, Nasi Putih. Snacks/Other: Martabak Manis, Buah Pir. more...
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1726 kcal
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Exercise:
Yoga - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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frita.meilina's Weight History
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