Weigh In record (no journal entry) for 05 June 2021
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 24.46g | Prot: 20.87g | Carbs: 58.42g.
Breakfast: 풀무원 아임리얼 오렌지, 곰곰 곰곰 스트링치즈, 달심 ABC주스, 구워 말린 아몬드 (소금없이), Maeil 검은콩우유. more...
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Losing 1.1 kg a Week
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