劉甄姐's Journal, 04 Jun 21

補登～

49.8 kg Lost so far: 8.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:

1023 kcal

Fat: 52.20g | Prot: 28.15g | Carbs: 116.48g. Breakfast: 健司纖三薯, 黑糖饅頭, 芝麻醬（味滋康）20毫升, 煮熟的綠色椰菜. Lunch: 白飯, 控肉, 竹筍, 排骨湯. more...

1383 kcal

Exercise: 跑步機3.35公里 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

劉甄姐's Weight History