Weigh In record (no journal entry) for 04 June 2021
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99.1 kg
Lost so far: 2.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 35.74g | Prot: 158.00g | Carbs: 54.00g.
Breakfast: Quest Tortilla Style Protein Chips Ranch, Tyson Foods Boneless Skinless Chicken Breasts, Mission Protein Plant Powered Tortilla, Quest Cookies & Cream Protein Bar, Pro-NRG Protein Water, Philadelphia Whipped Cream Cheese Spread, Dave's Killer Bread Epic Everything Bagel, Trader Joe's Uncured Turkey Bacon, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 6.3 kg a Week
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luminare0171's Weight History
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