Weigh In record (no journal entry) for 05 June 2021
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66.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 67.63g | Prot: 34.01g | Carbs: 146.83g.
Breakfast: Ceviz, Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta. Dinner: Pirinç Pilavı, Pirinç Pilavı, Yayla Çorbası, Tavuklu Bezelye Yemeği, Karışık Yeşil Salata. Snacks/Other: Kuru Pasta, Fellah Köftesi, Ağlayan Kek. more...
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Losing 0.7 kg a Week
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pınarada's Weight History
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