Weigh In record (no journal entry) for 15 February 2011
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161.0 kg
Lost so far: 37.2 kg.
Still to go: 70.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 February 2011:
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444 kcal
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Fat: 29.11g | Prot: 26.40g | Carbs: 15.98g.
Breakfast: Regular Coffee, Beef Sausage Patty or Link, Egg Omelet or Scrambled Egg. Lunch: Light & Fit 0% Plus - Strawberry & Banana. Dinner: Deviled Egg. Snacks/Other: Water (Bottled), Crystal Light on the Go Sugar Free packets. more...
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Losing 7.0 kg a Week
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lothar99's Weight History
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