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FatVeganLass
Journal
04 Jun 21
FatVeganLass's Journal, 04 Jun 21
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Weigh In record (no journal entry) for 04 June 2021
76.9 kg
Lost so far:
3.2 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2021:
856 kcal
Fat: 40.22g | Prot: 36.06g | Carbs: 76.14g.
Breakfast:
Whole Earth Crunchy Organic Peanut Butter , Heinz Organic Baked Beans.
Lunch:
M&S Food Plant Kitchen Green Veg Medley, Linda McCartney Vegetarian Sausages.
Dinner:
Fry's Vegan Nuggets, Cucumber (with Peel) , Cherry Tomatoes, Tesco Rocket Salad, M&S Food Plant Kitchen No Fish Cakes.
Snacks/Other:
Cappuccino.
more...
1927 kcal
Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
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FatVeganLass's Weight History
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