Weigh In record (no journal entry) for 04 June 2021
|
58 kg
Lost so far: 12.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 64.90g | Prot: 53.21g | Carbs: 137.97g.
Breakfast: Innocent Orangensaft , Actimel Vanille. Lunch: Kinder Riegel (21g), Crepe. Dinner: Halbes Hähnchen, Harvest Basket Pommes Frites, Hartgekochtes Ei, Hartgekochtes Ei. Snacks/Other: Langnese Cuja Mara Split, Cappuccino. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helena#88's Weight History
|