Weigh In record (no journal entry) for 04 June 2021
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102.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 42.25g | Prot: 42.69g | Carbs: 120.33g.
Breakfast: Aknaz Tost Peyniri, Beyaz Ekmek, Salatalık, Domatesler, Haşlanmış Yumurta, Zeytin. Dinner: Tam Yağlı Sade Yoğurt, Beyaz Ekmek, Yeşil Mercimek Yemeği, Bulgur (Pişmiş). Snacks/Other: Süt, Armut, Elma. more...
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Gaining 0.4 kg a Week
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tinasumben's Weight History
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