Weigh In record (no journal entry) for 04 June 2021
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66.8 kg
Lost so far: 3.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 65.76g | Prot: 50.93g | Carbs: 68.76g.
Breakfast: Great Value Romaine Lettuce, Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. Lunch: Broccoli Cheese Soup (Prepared with Milk). Dinner: Pesto Sauce, Jason's Deli Tomato Slice, Mozzarella Cheese, Holsum Hamburger Buns, Great Value 85/15 100% Pure Beef Burgers, Caesar Salad with Romaine. more...
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Losing 7.3 kg a Week
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