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Finalmente voltou a baixar
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83.6 kg
Lost so far: 14.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 55.73g | Prot: 30.88g | Carbs: 131.04g.
Breakfast: Banana Prata, Matte Leão Chá Mate com Limão. Lunch: Antarctica Guaraná Zero, Legumes Refogados, Tomates, Alface, Sadia Hambúrguer Tradicional. Dinner: Antarctica Guaraná Zero, Tomates, Alface, Sadia Calabresa. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Antarctica Guaraná Zero, Torcida Churrasco, Vitarella Biscoito Delicitá Cristal. more...
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Losing 0.3 kg a Week
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Thá Nagahama's Weight History
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