Weigh In record (no journal entry) for 04 June 2021
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60.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 75.75g | Prot: 71.41g | Carbs: 31.28g.
Breakfast: Prozis Sementes de Chia, Nozes de Nogueira, Nozes de Nogueira, Nozes de Nogueira, Nozes de Nogueira, Bagas, Morangos, Morangos, Pingo Doce Iogurte Simplesmente Natural . Lunch: Ovo Mexido, Tomates, Rúcula, Abacate, Carne de Porco Picada . Dinner: Couve, Carne de Porco. Snacks/Other: Paiva Queijo Curado Meio Gordo, Vinho Tinto de Mesa. more...
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Gaining 31.5 kg a Week
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Veraleitao8's Weight History
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