Weigh In record (no journal entry) for 04 June 2021
|
85.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 82.71g | Prot: 115.51g | Carbs: 118.39g.
Breakfast: Aldi Milch 1,5%, Knusperone Haferflocken, Coca-Cola Coca-Cola Zero. Lunch: Coca-Cola Coca-Cola Zero, Hela Gewürzketchup, Gut Drei Eichen Rostbratwurst, BBQ Zeit Zum Grillen Grillsteak Vom Rind Mariniert , BBQ Zeit Zum Grillen Grillsteak Vom Rind Mariniert , Wilhelm Brandenburg Puten-Minutenschnitzel, Wilhelm Brandenburg Puten-Minutenschnitzel. Dinner: Schöller Big Sandwich, Banane. Snacks/Other: Knusperone Haferflocken, Aldi Milch 1,5%. more...
|
|
2219 kcal
|
Exercise:
Cross Training - 10 minutes, Resting - 21 hours and 50 minutes, Sleeping - 2 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dirk198..'s Weight History
|