wasabi27's Journal, 04 Jun 21

Weigh In record (no journal entry) for 04 June 2021
74.8 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
2595 kcal Fat: 72.84g | Prot: 150.49g | Carbs: 311.89g.   Breakfast: Crownfield Special Flakes Bran Flakes, Delidor Crema Spalmabile alle Nocciole, Conad Fette Biscottate ai 5 Cereali, Prozis Real Whey, Fage Fruyo 0% Caffè. Lunch: Mulino Bianco Pan Bauletto, Delidor Crema Spalmabile alle Nocciole, Coop Tonno Pinnegialle al Naturale, Cadoro Gallette di Riso, Bonduelle Fagioli Rossi, Verderosso Oro Pesto alla Genovese, Barilla Pasta. Dinner: Pavlakis Yogurt Greco senza Lattosio, Mandorle Dati Inran, Milbona Fiocchi di Latte senza Lattosio, Olio Extra Vergine di Oliva. Snacks/Other: Mela, Pavlakis Yogurt Greco senza Lattosio, Quaker Cruesli Frutta Secca. more...
Losing 0.1 kg a Week

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wasabi27's Weight History


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