mxakazazinzii's Journal, 04 Jun 21

Weigh In record (no journal entry) for 04 June 2021
82.5 kg Lost so far: 3.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
1502 kcal Fat: 55.48g | Prot: 105.60g | Carbs: 137.60g.   Breakfast: Woolworths Strawberries, Jungle Oats. Lunch: Cucumber (with Peel) , Woolworths Multiseed Wraps, Woolworths Skinless Chicken Breast Fillets, Spinach , Woolworths Feta Cheese. Dinner: Coleslaw , Salsa, Beef, Chicken Breast Meat , Shredded Pork, Corn Taco Shell. Snacks/Other: Fried Plantain, Beef Steak, Grilled Fish, Baker Street Diddle Daddle Caramel Coated Popcorn, Cadbury Chomp, House of Coffees Hug in A Mug Creamy Cappuccino , Simple Truth Very Berry Protein Balls. more...
2486 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

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mxakazazinzii's Weight History


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