carolinesouza0392's Journal, 04 Jun 21

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Weigh In record (no journal entry) for 04 June 2021

49.5 kg Lost so far: 22 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:

711 kcal

Fat: 26.61g | Prot: 19.52g | Carbs: 102.59g. Breakfast: Café Expresso, Hortifruti Abacate, Banana Caturra, Vital Pão 100% Integral. Lunch: Salada de Batata (Acompanhamento), Panquecas Simples, Beterraba Cozida. Dinner: Pepsi Pepsi Zero, Zaffari Cuca. Snacks/Other: Hortifruti Abacate. more...

1918 kcal

Exercise: Gym - 45 minutes, Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 7 hours and 15 minutes. more...

Losing 4.2 kg a Week

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carolinesouza0392's Weight History

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carolinesouza0392's Journal, 04 Jun 21

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carolinesouza0392's Weight History