josevazquez camacho's Journal, 04 Jun 21

Weigh In record (no journal entry) for 04 June 2021
71.2 kg Lost so far: 3.2 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
984 kcal Fat: 32.48g | Prot: 49.75g | Carbs: 125.28g.   Breakfast: Jugo de Maracuya, Quaker Avena Instantánea, Huevo Cocido, Bollos, Café con Leche Descremada. Lunch: Pechuga de Pollo, Taco de Carnitas, Espaguetis. Snacks/Other: Barras de Granola Blandas Recubiertas con Chispas de Chocolate. more...
Gaining 2.5 kg a Week

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josevazquez camacho's Weight History


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