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باركو لاخوكم ابو جبل يامسهل يارب 😂✌️✌️🌹♥️
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79 kg
Lost so far: 27 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 67.71g | Prot: 62.61g | Carbs: 155.36g.
Breakfast: جبن رومي, عيش عيش فينو, شاورما دجاج Homemade . Lunch: Pepsi Pepsi, جاتوه Chocolate. Dinner: فاهيتا مع لحم البقر والخضروات, عيش عيش فينو. more...
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Losing 1.0 kg a Week
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Gehad Abood's Weight History
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