Weigh In record (no journal entry) for 04 June 2021
|
108.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 72.43g | Prot: 36.22g | Carbs: 110.04g.
Breakfast: Hohes C Orangensaft, Zucker. Lunch: Zucker, Zimbo Mett, Arla Kærgården Ungesalzen, REWE Vital & Fit Brot. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Rosenkohl, Maggi Pfeffer Sauce, Aldi Thüringer Bratwurst. Snacks/Other: Magnum Classic Mini. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|