Weigh In record (no journal entry) for 04 June 2021
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79.5 kg
Lost so far: 6.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 5.53g | Prot: 49.20g | Carbs: 52.73g.
Lunch: Gelbe Paprika, Rote Zwiebeln, Tomatenmark, Champignons, Senf, Balsamico, Kopfsalat, Thunfisch in Wasser (Konserviert), Old El Paso Soft Wrap Tortillas. Dinner: Milfina Cottage Cheese Fettarm, Rispentomaten. more...
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steady weight
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biene775678's Weight History
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