Weigh In record (no journal entry) for 04 June 2021
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71.6 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 67.40g | Prot: 60.87g | Carbs: 272.31g.
Breakfast: Lait, Betterave, Épinard, Persil, Oignons, Concombre (Pelé), Céleri, Carottes, Oranges, Laitue. Lunch: Sucre Glace , Raisins Secs, Beurre, Couscous (Cuit). Dinner: Lait, Huile d'Olive, Pain d'orge, Oeuf, Huile d'Olive, Ebly Blé Cuit dans L’Eau. Snacks/Other: Orge Perlé (Cuit), Graines de Lin, Amandes, Noix, Orge Perlé (Cuit), Graines de Lin, Amandes, Noix, Nèfle, Pêches, Figues. more...
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Losing 4.2 kg a Week
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badryounes's Weight History
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