Weigh In record (no journal entry) for 04 June 2021
|
95.9 kg
Lost so far: 2.8 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
1173 kcal
|
Fat: 58.35g | Prot: 60.21g | Carbs: 97.05g.
Breakfast: Red Bull Sugarfree (Blikje). Lunch: AH Geschrapte Worteltjes, Vitalu Volkoren Cracker, Milbona Jong Belegen 48+ Kaas. Dinner: Den Eelder Boeren Vanille Vla, All Seasons Gemengde Sla, Gekookt Ei, AH Verse Worst, Saladinettes Opbak Aardappelen. Snacks/Other: Douwe Egberts Koffie, Red Bull Sugarfree (Blikje), AH Surimi Sticks, Fatburner. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielle.vdt's Weight History
|