Weigh In record (no journal entry) for 04 June 2021
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84 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 49.44g | Prot: 50.38g | Carbs: 97.43g.
Breakfast: Банан. Lunch: Котлета Свиная, Му-Му Суп Овощной с Кабачками, Гречка Отварная, Салат из Помидоров и Огурцов. Snacks/Other: Творог 9%. more...
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Losing 3.5 kg a Week
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