Weigh In record (no journal entry) for 04 June 2021
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75.2 kg
Lost so far: 14.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 63.62g | Prot: 101.15g | Carbs: 176.51g.
Breakfast: Braadworst, Tomatensaus, AH Gnocchi, Eiwitshake, Gemengde Notenmix, Abrikozen, Bosbessen, Magere Yoghurt, Lidl Griekse Yoghurt, Aldi Gegrilde Kipfilet, Plus Halvarine, Van Der Meulen Bakkers Beschuit, Appel, Zwagerman Kalkoenfilet (16,5g), Aldi Gegrilde Kipfilet, Puntpaprika, Hummus, Cottage Cheese, Wasa Cracker Lichtgewicht. more...
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Losing 0.7 kg a Week
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caatje11's Weight History
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