Weigh In record (no journal entry) for 04 June 2021
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116.3 kg
Lost so far: 12.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 108.83g | Prot: 129.44g | Carbs: 146.02g.
Breakfast: ICA Gott Liv Blomkålsris, Garant Bratwurst. Lunch: Garant Blomkålsris, Korvgryta. Dinner: Korvgryta, ICA Gott Liv Blomkålsris. Snacks/Other: Finn Crisp Original , Coop Stekta Köttbullar , Arla Mild Kvarg Vanilj, Scan Rökt Skinka, Kelda Pastasås Mild Ost , Nutrilett Milk Chocolate & Creamy Caramel Bar. more...
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Losing 5.6 kg a Week
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Metaljoker's Weight History
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