Weigh In record (no journal entry) for 04 June 2021
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85.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 92.67g | Prot: 193.39g | Carbs: 181.40g.
Breakfast: Простоквашино Сметана 25%, Клубника, Сахар, Myprotein Сывороточный Протеин. Lunch: Простоквашино Сметана 25%, Творог 9%, Куриная Печень, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Морской Язык. more...
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Losing 4.9 kg a Week
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Жулай Роман's Weight History
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