Weigh In record (no journal entry) for 04 June 2021
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83.5 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2938 kcal
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Fat: 62.47g | Prot: 181.22g | Carbs: 399.91g.
Breakfast: Mulino Bianco Rigoli, Cellino Fette Biscottate, Miele, Latte Arborea Latte Parzialmente Scremato. Lunch: Knorr Risotteria Carciofi, Petto di Pollo, Carne, Pane Italiano, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Dinner: Callipo Filetti di Tonno al Naturale, Uovo, Voiello Penne Rigate. Snacks/Other: Fatina Albicocche Secche Denocciolate, Mulino Bianco Pancake, Prozis 100% Whey Hydroisolate ZERO, Banana. more...
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Losing 0.7 kg a Week
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poppia89's Weight History
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