Weigh In record (no journal entry) for 04 June 2021
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63.2 kg
Lost so far: 2.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 17.95g | Prot: 37.99g | Carbs: 136.82g.
Breakfast: Ayam rica RESEP ASLI, Roma Sari Gandum, Tempe Goreng, Nasi Putih. more...
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Gaining 1.0 kg a Week
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