Weigh In record (no journal entry) for 03 June 2021
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49.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 46.26g | Prot: 87.91g | Carbs: 132.45g.
Breakfast: Fiber One Chocolate Fudge Brownies, Zwan Pechuga de Pavo Clásica, D'Gari Gelatina de Agua, D'Gari Gelatina de Leche Sabor Chocolate. Lunch: Golmex Chocke-Obleas, Yoplait Yogurt Griego Coco, Nopales, Huevo. Dinner: Lety Pastel Aleman, Tuny Lomo de Atún en Agua, Lala Cottage Reducido en Grasa. Snacks/Other: Tuny Ensalada de Atún Primavera sin Mayonesa. more...
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Losing 0.7 kg a Week
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valeortiz75's Weight History
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