Weigh In record (no journal entry) for 03 June 2021
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50.1 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 41.16g | Prot: 33.49g | Carbs: 212.94g.
Breakfast: Zaffari Cuca, Hortifruti Abacate, Vital Pão 100% Integral, Café. Lunch: Beterraba Cozida, Pepsi Pepsi Zero, Salada de Batata (Acompanhamento), Panquecas Simples. Dinner: Zaffari Cuca, Princesa Pão de Cachorro Quente. Snacks/Other: Nestlé Negresco Cookie, Kopenhagen Língua de Gato, Eisenbahn Pilsen . more...
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1489 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 8 hours. more...
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Gaining 4.2 kg a Week
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carolinesouza0392's Weight History
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