Weigh In record (no journal entry) for 03 June 2021
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 69.02g | Prot: 54.69g | Carbs: 210.32g.
Breakfast: Abacaxi, Sabor da Terra Semente de Chia, Nestlé Grego Light Tradicional, Pão Integral, Ovo Frito, Café com Açúcar. Lunch: Aurora Linguiça Toscana, Quero Feijão Carioca , Abacaxi. Dinner: Garoto Bombom Paçoca, Tambaú Ketchup , Yoki Batata Palha Tradicional, Pastel de Frango com Catupiry. Snacks/Other: Marilan Cream Cracker, Café com Açúcar. more...
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Gaining 0.1 kg a Week
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ana tais's Weight History
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