Yihui Wu's Journal, 04 Jun 21

體脂23.2
47.3 kg Lost so far: 1.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
319 kcal Fat: 5.85g | Prot: 15.95g | Carbs: 11.49g.   Breakfast: 水煮蛋, 全家 中熱拿, 饗福 泰式酸甜醬, 生菜, 雞胸肉, 蒟蒻麵. more...
Losing 1.4 kg a Week

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Yihui Wu's Weight History


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