Weigh In record (no journal entry) for 03 June 2021
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 18.17g | Prot: 46.06g | Carbs: 144.44g.
Breakfast: Bom Destino Queijo Coalho de Búfala, Tapioca. Lunch: Farinha de Mandioca, Arroz Branco (Cozido), Tambaqui. Snacks/Other: Café Brasileiro Café com Açúcar, Bom Destino Queijo Coalho de Búfala. more...
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Gaining 2.1 kg a Week
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ABRAIM FARIAS's Weight History
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