Weigh In record (no journal entry) for 03 June 2021
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58.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 66.15g | Prot: 87.11g | Carbs: 163.13g.
Breakfast: Patlıcan Musakka, Ülker Altınbaşak Çörekotlu Kinoalı , Mevsim Salata. Lunch: Düğün Çorbası, Erişteli Yeşil Mercimek Çorbası, Tavuk Sarma. Snacks/Other: Starbucks Caffè Misto (Grande), Rice Up Kahverengi Pirinç Patlağı, Muz, Ceviz, Gün Kurusu, FitNut Şekersiz Fıstık Ezmesi . more...
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Losing 0.5 kg a Week
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nehirimo's Weight History
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