Weigh In record (no journal entry) for 03 June 2021
|
60.7 kg
Lost so far: 5.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 77.03g | Prot: 61.33g | Carbs: 125.13g.
Breakfast: Яблоки Фуджи, Nutra Bien Brownie, Quillayes Queso Ricotta , Fruna Helado De Leche Chocolate , Банан, Миндаль, Olivo de Plata Aceite de Oliva, Семена Льна, OSO Avena. Lunch: La Preferida Salchichón Cerveza, Tottus Queso Gauda, Помидоры, Quillayes Queso Ricotta , Lider Tortilla Burrera, Приготовленный Мангольд, Жареное Яйцо. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|