Weigh In record (no journal entry) for 03 June 2021
|
47.8 kg
Lost so far: 3.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1430 kcal
|
Fat: 58.30g | Prot: 52.48g | Carbs: 140.23g.
Breakfast: Обычное Кофе, Зеленый Чай, Lindt Шоколад Молочный с Фундуком, Торт. Lunch: Зеленый Чай, Плов с Говядиной. Dinner: Очаково Мохито Клубничный, IL Патио Пицца Барбекю (40 см - 650 Гр). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Torcvato's Weight History
|