Weigh In record (no journal entry) for 03 June 2021
|
69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3332 kcal
|
Fat: 113.97g | Prot: 172.42g | Carbs: 391.46g.
Breakfast: JGB Tarrito Rojo, Leche, Queso Mozzarella, Crachos Tortilla de Harina, Huevo Revuelto, Chocolate con Leche, Papayas, Pan Integral, Alpina Kumis (150g), Huevo Revuelto. Lunch: Jugo de Guayaba, Papa Cocida, Ensalada de Col o Ensalada de Repollo con Aderezo, Muslo de Pollo, Diana Arroz Blanco. Dinner: Jugo de Guayaba, Queso Mozzarella, Papa Cocida, Pierna de Pollo, Florhuila Arroz Blanco. Snacks/Other: Florhuila Arroz Blanco, Pechuga de Pollo (sin Comer la Piel), Manzana. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristian Piragauta's Weight History
|