davidcortes's Journal, 03 Jun 21

Weigh In record (no journal entry) for 03 June 2021
87.2 kg Lost so far: 21.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
1465 kcal Fat: 45.13g | Prot: 105.40g | Carbs: 152.09g.   Breakfast: Pechuga de Pavo Braseada Cuida-T, Pan de Molde Blanco. Lunch: Fanta Naranja, Brillante Arroz Salvaje con Arroz Basmati, Florette Primeros Brotes Classics, Heinz Salsa Barbacoa, Pechuga de Pollo. Dinner: Florette Primeros Brotes Espinaca, Eroski Mozzarella , Pan Blanco, Pechuga de Pavo. Snacks/Other: Eroski Tortitas de Arroz y Maiz Sabor Sour Cream & Onion. more...
2945 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


davidcortes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.