Weigh In record (no journal entry) for 03 June 2021
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77.9 kg
Lost so far: 17.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 16.48g | Prot: 10.21g | Carbs: 43.82g.
Snacks/Other: Suco de Morango, Piracanjuba Manteiga com Sal, Ceifeiro Semente de Chia, Queijo Minas, Pão Francês. more...
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Losing 3.5 kg a Week
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