Weigh In record (no journal entry) for 15 February 2011
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90.9 kg
Lost so far: 13.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2011:
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1629 kcal
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Fat: 72.71g | Prot: 101.37g | Carbs: 143.64g.
Breakfast: Water, Milk (Nonfat), Whey Protein Powder. Lunch: Beef Steak, chicken quesadilla. Dinner: becel, water, Creme Brulee, bread, canned tomatoes, mushrooms, Onions, rice, lean ground beef. Snacks/Other: Skinny Latte, tortilla chips, source yogurt, Tea (Brewed), sugar. more...
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Losing 1.6 kg a Week
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rockstar420's Weight History
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