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AlisaDav
Journal
03 Jun 21
AlisaDav's Journal, 03 Jun 21
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Weigh In record (no journal entry) for 03 June 2021
52.6 kg
Lost so far:
13.3 kg
.
Still to go:
52.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2021:
224 kcal
Fat: 7.07g | Prot: 34.13g | Carbs: 5.79g.
Dinner:
Яичный Белок.
Snacks/Other:
Eco Greco Творог Зерненый Домашний 3%.
more...
2511 kcal
Exercise:
Weight Training (Bodybuilding) - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 2.1 kg a Week
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AlisaDav's Weight History
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