Weigh In record (no journal entry) for 03 June 2021
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 21.93g | Prot: 44.69g | Carbs: 66.27g.
Breakfast: Nasi Goreng. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Tempe Bacem, Tahu Bacem, Sayur Asem, Nasi Putih. more...
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Gaining 0.2 kg a Week
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bundadaffa's Weight History
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